"Life is both beautiful and difficult"
In your journey to knowing yourself, you are able to develop your internal observer and more compassionately notice your patterns, impulses and triggers.
To see yourself more clearly
To reconnect with who you are
To understand your behaviour,
so that you can know yourself and consciously write your own story with confidence, clarity and self acceptance.
To reconnect with who you are
To understand your behaviour,
“The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to your own truth.”
Ram Dass
I am an ICF and Enneagram accredited Integral Coach,
which means I see people as whole, indivisible beings. Mind, Body and Spirit. And I work with them as such.
I offer clients the opportunity to work with the enneagram to allow for deeper personal insight and self understanding.
My background is in Learning and Development and I am here to uncover the essence of who I am, how we are all connected and how we can go deeper within and heal and grow. I invite you to do the same.
I am a mother to two precious souls and my deep love for them grounds me and drives my purpose.
I have a special interest in Self-Care, the practice of the “holistic care of a human being” and our connection to Spirit; and have a deep desire to facilitate people discover and connect to their authentic selves.