The enneagram describes 9 types and shows how each type has disconnected from true self and inner knowing by deploying type specific behavioural strategies based on defences and identifiable developmental heart wounds.

The Enneagram offers a clear map of your chosen behavioural strategies to live in the world. Enneagram coaching offers a mirror. You are firstly invited to look within (self observation). This allows you to see your behavioural patterns more clearly. Then, over time you will increase your understanding of the motives of your behaviour (self understanding). Lastly you are invited to grow the capacity of your compassionate internal observer which facilitates self regulation and self correction.